Stopping windows 10 from switching your network adapter network speed to 10/100mbps / wol & slowdown link speed / slow down network windows 10 (01-01-18)

I have this problem for some time already. Windows was automatically changing my network adapter speed. After tweaking quite abit like the auto negotiation speed to 1gbps it still didn’t work. Also I turned off green ethernet and energy-efficient ethernet. What seems to give it a tremendous boost seems to be when i disable wol & slowdown link speed