Tips to sleeping well (16-12-17)
Tips to sleeping well
-Avoid Coke, chocolate, Sugary stuff
-Avoid Tea, Coffee (basically caffeine)
-Avoid over eating when you are going to sleep
-Avoid Durian
Tips to sleeping well
-Avoid Coke, chocolate, Sugary stuff
-Avoid Tea, Coffee (basically caffeine)
-Avoid over eating when you are going to sleep
-Avoid Durian