Is alkaline water good or bad for you (16-04-18)

There i will list the articles of the web to help u make sense of the data out there. Generally alkaline water is considered safe. Then comes the problem drinking what pH, how much and how often. What you see and feeling and when are you drinking too much. This will be long article and I will update it when I can. Disclaimer: this does not constitute as medical advice and you bear the risk yourself of taking the advice or conclusion on the articles and any of the conclusions I have come up with.

https://www.healthline.com/health/food-nutrition/alkaline-water-benefits-risks#benefits

I think the who study against consumption of low mineral water is here

http://www.who.int/water_sanitation_health/dwq/nutrientschap12.pdf

Conclusion:

Cautions you against drinking alkaline especially ionized water on a daily basis. Tells you that for the first 30 days it might be helpful? After that it might not show any results. Maybe you can drink a few times a week? Tells you about the symptoms you should watch out for if your body is overly alkaline. Doesn’t say anything about using alkaline /ionized water for washing of food or treatment of wounds. So it is generally safe if using externally.

https://www.alkalinewaterplus.com/benefits-of-alkaline-ionized-water/

Conclusion:

Tells you what things it cures. Benefits of alkaline water. Still do keep the first conclusion in mind. One person’s medicine maybe another person’s poison. Do take note of symptoms of your own body

Conclusion:

This is a video about testimonials about kangen water, a brand of alkaline water ionizer machines. If you want more just search kangen water testimonials you will get lots. Tells you the benefits. Again take note of the symptoms of your own body.

Conclusion:

This one is about colonoscopy. Again this is testimonials video about the benefits of the water do take note of what problems it tries to solve. Also take note of your own body again if anything happens.

Conclusion:

Tells you about ph2.5. Generally this is used externally for wounds treatment and not for drinking which makes it generally safe.

Conclusion:

Says about curing athlete’s foot. So far don’t really have articles arguing about the safety of external use. Only on consumption.